Rape is about power, not sex. A rapist uses actual force or violence — or the threat of it — to take control over another human being. Some rapists use drugs to take away a person's ability to fight back. Rape is a crime, whether the person committing it is a stranger, a date, an acquaintance, or a family member.
No matter how it happened, rape is frightening and traumatizing. People who have been raped need care, comfort, and a way to heal.
What's the right thing to do if you've been raped? Take care of yourself in the best way for you. For some people, that means reporting the crime immediately and fighting to see the rapist brought to justice. For others it means seeking medical or emotional care without reporting the rape as a crime. Every person is different.
There are three things that everyone who has been raped should do, though:
- Know that the rape wasn't your fault.
- Seek medical care.
- Deal with your feelings.
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